Kumrora chokha(pumpkin potato sabji) Recipe

Recipe By Better Butter

Kumrora chokha.. It is a delectable sabji made with pumpkin and potato teamed up with parbal and kabuli chana. A tempering of panch phoran and other spice powders boost the flavor of these veggies, giving you a tasty sabji that goes well with rotis, puri and rice too. The best part is it's very easy to make healthy and tasty too.

3.9
17 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

3
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Ingredients For Kumrora chokha(pumpkin potato sabji) Recipe

Nutrition
value
234
calories per serving
8 g Fat8 g Protein32 g Carbs16 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 32 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    8 g
  • Fiber
    16 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    6 mg
  • Vitamin A
    2942 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    2 mg
  • Phosphorus
    161 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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