STEP 1.Cook the potatoes on a bed of ocean salt for 40-45 minutes.
STEP 2.For the topping, heat oil in an exceedingly shallow slippy pan.
STEP 3.Add the red, yellow and inexperienced bell peppers to the pan.
STEP 4.Add mushrooms, salt, crushed black peppercorns and red hot pepper flakes. Toss quickly.
STEP 5.Add the sausages, toss another time. Take away from heat and set aside.
STEP 6.Once the potatoes area unit burned, transfer them onto a cutting
STEP 7.Board and cut it lengthwise into.
STEP 8.Onto a serving plate, place the potatoes and sprinkle a pinch
STEP 9.Of salt. Prime it with the sausage mixture, sprinkle spring onions and cheese.
STEP 10.Prime up with salad dressing and catsup. Sprinkle the sliced Parsley and serve right away.
STEP 1.Parsley and serve right away.
Nutrition value
649
calories per serving
15 g Fat23 g Protein107 g Carbs22 g FiberOther
Current Totals
15 g Fat
23 g Protein
107 g Carbs
22 g Fiber
MacroNutrients
Carbs
107 g
Protein
23 g
Fiber
22 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
475 mg
Iron
9 mg
Vitamin A
878 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
422 mcg
Vitamin B12
0 mcg
Vitamin C
487 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
2 mg
Phosphorus
510 mg
Selenium
13 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment