Beef And Kumara Curry Recipe
Recipe By Taste
This top meal, inspired by asian cuisine, is full of flavour and good for you, too.
4.4
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Kumara Curry Recipe
- 1/4 tablespoon Vegetable Oil
- 1/4 Red Onion, Thinly Sliced
- 3/4 tablespoon Thai Red Curry Paste
- 1/4 teaspoon Ground Cumin
- 1/2 tablespoon Satay sauce
- 100 milliliter Coconut milk
- 150 gram Diced beef topside
- 1/4 Cinnamon quill
- 1/2 Kaffir lime leaves
- 1/4 tablespoon Fish sauce
- 1/4 Small kumara, peeled, chopped
- As required Steamed white rice, to serve
- As required Pappadums, to serve
- sprig Serve
Nutrition
value
value
791
calories per serving
67 g Fat36 g Protein12 g Carbs14 g FiberOther
Current Totals
- Fat67g
- Protein36g
- Carbs12g
- Fiber14g
MacroNutrients
- Carbs12g
- Protein36g
- Fiber14g
Fats
- Fat67g
Vitamins & Minerals
- Calcium68mg
- Iron6mg
- Vitamin A264mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium102mg
- Manganese1mg
- Phosphorus388mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste