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Kumpir Recipe

Recipe By Slurrp

A delicious healthy dish prepared from veggies, sausages and seasoning ingredients. Sprinkle spring onions and cheese. Serve with parsley.

5
11 Rating -
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Non Vegdiet
Kumpir
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Ingredients for Kumpir Recipe

  • 4 medium potatoes
  • 2 chicken sausages, diced
  • 1/2 medium red bell pepper, diced
  • 1/2 medium yellow bell pepper, diced
  • 1/2 medium green bell pepper, diced
  • 4-5 mushrooms, sliced
  • 2 spring onions, chopped
  • 2 tablespoon Mayonnaise
  • 2 tablespoon Ketchup
  • 1/4 cup grated processed cheese
  • 1/2 teaspoon chilli flakes
  • pinch crushed black peppercorns
  • As required Salt
  • 1/2 tablespoon olive oil
  • As required Sea salt for cooking potatoes

Directions: Kumpir Recipe

  • STEP 1.Cook the potatoes on a bed of ocean salt for 40-45 minutes.
  • STEP 2.For the topping, heat oil in an exceedingly shallow slippy pan.
  • STEP 3.Add the red, yellow and inexperienced bell peppers to the pan.
  • STEP 4.Add mushrooms, salt, crushed black peppercorns and red hot pepper flakes. Toss quickly.
  • STEP 5.Add the sausages, toss another time. Take away from heat and set aside.
  • STEP 6.Once the potatoes area unit burned, transfer them onto a cutting
  • STEP 7.Board and cut it lengthwise into.
  • STEP 8.Onto a serving plate, place the potatoes and sprinkle a pinch
  • STEP 9.Of salt. Prime it with the sausage mixture, sprinkle spring onions and cheese.
  • STEP 10.Prime up with salad dressing and catsup. Sprinkle the sliced Parsley and serve right away.
  • STEP 1.Parsley and serve right away.
Nutrition
value
649
calories per serving
15 g Fat23 g Protein107 g Carbs22 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    23g
  • Carbs
    107g
  • Fiber
    22g

MacroNutrients

  • Carbs
    107g
  • Protein
    23g
  • Fiber
    22g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    9mg
  • Vitamin A
    878mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    1mg
  • Vitamin B9
    422mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    487mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    228mg
  • Manganese
    2mg
  • Phosphorus
    510mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp