Ingredients For Kul/Ber Khatta Meetha Achaar Recipe
1 kilogram Indian plum / ber / kul
500 gram Sugar
4 tablespoon Dry Roasted jeera Powder
2 tablespoon Dry Roasted Red Chili Powder
As required Water
Nutrition value
331
calories per serving
13 g Fat4 g Protein49 g Carbs6 g FiberOther
Current Totals
13 g Fat
4 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
4 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
68 mg
Iron
3 mg
Vitamin A
48 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment