Khatta Meetha Date And Tamarind Chutney Recipe

Name: Khatta Meetha Date And Tamarind Chutney Recipe
Total time: 25 min
Yield: 2
Cuisine: South Indian

This sweet and tangy chutney can be used as a condiment to enhance the flavor of a dish or as a dip for anything from samosas to banana chips.

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Vegdiet

25minstotal

20minsPrep

5minsCook

25m.total

20m.Prep

5m.Cook

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Ingredients for Khatta Meetha Date And Tamarind Chutney Recipe

7.50-10 Dates
50 gram Tamarind- approximately
1/2 teaspoon Cumin powder
1/4 cup Jaggery
1/2 teaspoon Black salt
1/2 teaspoon Red chilli powder
As required Salt

Nutrition
value

180

calories per serving

< 1 g Fat4 g Protein38 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
38g
Fiber
7g

MacroNutrients

Carbs
38g
Protein
4g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
86mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment