Kothimbir Wadi (Microwave Version) Recipe

Recipe By Better Butter

These healthy kothimbir wadis made from fresh green coriander leaves and chickpea flour are nutrient rich breakfast for lunch box.

4.2
30 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

Recipe Video

Step by step video of how to make Kothimbir Wadi (Microwave Version)

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Ingredients For Kothimbir Wadi (Microwave Version) Recipe

Nutrition
value
729
calories per serving
21 g Fat40 g Protein93 g Carbs24 g FiberOther

Current Totals

  • 21 g Fat
  • 40 g Protein
  • 93 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    40 g
  • Fiber
    24 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    354 mg
  • Iron
    15 mg
  • Vitamin A
    4392 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    730 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    369 mg
  • Manganese
    4 mg
  • Phosphorus
    606 mg
  • Selenium
    14 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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