Kothimbir Wadi (Microwave Version) Recipe
Recipe By Better Butter
These healthy kothimbir wadis made from fresh green coriander leaves and chickpea flour are nutrient rich breakfast for lunch box.
4.2
30 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kothimbir Wadi (Microwave Version) Recipe
- 1 cup Besan
- 3/4 cup Green coriander leaves
- 1/2 inch Ginger
- 2.50 Garlic
- 1/2 Green chilli
- 0.13 teaspoon Turmeric
- 1/4 teaspoon Red chilli powder
- 1/2 teaspoon coriander powder
- 1/4 teaspoon Garam Masala
- 1/2 pinch Asafoetida
- 1/2 tablespoon Sesame Seeds
- As required Salt
- 1/2 pinch Soda
- 1/2 teaspoon Lemon juice
- 1/2 tablespoon Oil
Nutrition
value
value
729
calories per serving
21 g Fat40 g Protein93 g Carbs24 g FiberOther
Current Totals
- Fat21g
- Protein40g
- Carbs93g
- Fiber24g
MacroNutrients
- Carbs93g
- Protein40g
- Fiber24g
Fats
- Fat21g
Vitamins & Minerals
- Calcium354mg
- Iron15mg
- Vitamin A4392mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B61mg
- Vitamin B9730mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E3mg
- Copper2mcg
- Magnesium369mg
- Manganese4mg
- Phosphorus606mg
- Selenium14mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter