Korola-Kumro Bhaja Recipe

Name: Korola-kumro Bhaja Recipe
Yield: 1
Cuisine: Bengali

Recipe By Slurrp

A bengali side dish of korola and punkin fires this uchhe or korola kumro bhaja is one of the easier 'teto' dishes to start with when introducing someone to bitters for the first time, since uchhe is not as bitter as, say, neem leaves, and the sweetness of pumpkin makes the bitterness less noticeable.

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Ingredients For Korola-Kumro Bhaja Recipe

20 gram Mustard oil
0.25 teaspoon Mustard seeds
1 piece Dried red chilli
50 gram Korola
100 gram Kumro
0.25 teaspoon Holud
2 gram Salt
4 gram Sugar

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Directions : Korola-Kumro Bhaja Recipe

STEP 1.Remove the seeds of the vegetables

STEP 2.Cut the vegetables into slices

STEP 3.Heat pan with mustard oil

STEP 4.Add dried red chilies and mustard seeds

STEP 5.Add the korola and fry

STEP 6.Add the kumro or pumpkin

STEP 7.Add sugar and salt

STEP 8.Mix well and fry

STEP 9.Serve as a side dish with rice

Nutrition
value

calories per serving

1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
1 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
41 mg
Iron
1 mg
Vitamin A
552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
18 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.