Kumror Chokka Ar Luchi Recipe
Recipe By Better Butter
Kumror chokka or yellow pumpkin curry with black chickpeas is the best to pair with luchis. This is an ultimate combination from a bong's kitchen. Kumror chokka is a no onion no garlic vegetarian dish. Hence luchi ar kumror chokka is the preferred dish on the oshtomi of durga puja (eighth day of navaratri). This comfortable meal can be served either as breakfast, lunch or dinner. It is also prepared on various occasions like wedding days, birthdays, first rice ceremony or any other special days.
5
28 Rating -
Rate
Vegdiet
8hr 45minstotal
8hr Prep
45minsCook
8hr 45m.total
8hr Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kumror Chokka Ar Luchi Recipe
- 75 gram Kumror/yellow pumpkin cut into cubes
- 1/2 potato medium, cut into cubes
- 0.13 cup Black chickpeas
- 1/4 pinch Asafoetida
- 0.13 teaspoon turmeric powder
- 1/4 Bay leaf
- 1/4 Dry Red chilli
- 1/4 Green chilli
- 1/4 teaspoon cumin powder
- 1/4 teaspoon coriander powder
- 1/4 teaspoon Bengali five spice
- 1/4 tomato small, chopped
- 0.13 teaspoon Sugar
- As required Salt
- 3/4-1 tablespoon Mustard oil
- 1/2 cup All purpose flour/ maida
- 3/4 tablespoon Refined oil + 3 cups
Nutrition
value
value
544
calories per serving
13 g Fat15 g Protein89 g Carbs15 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs89g
- Fiber15g
MacroNutrients
- Carbs89g
- Protein15g
- Fiber15g
Fats
- Fat13g
Vitamins & Minerals
- Calcium133mg
- Iron5mg
- Vitamin A4825mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B12< 1mcg
- Vitamin C37mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus220mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter