Korean veg stir fry Recipe

Name: Korean Veg Stir Fry Recipe
Total time: 16 min
Yield: 3
Cuisine: Korean

Recipe By Slurrp

Korean veg stir fry is a delicious and healthy dish made with a variety of colorful vegetables and a flavorful sauce. The vegetables are stir-fried to perfection, retaining their crunchiness and vibrant colors. The sauce is a combination of soy sauce, garlic, ginger, and sesame oil, giving the dish a savory and slightly sweet taste. This stir fry is a great way to incorporate more vegetables into your diet and can be served as a main course or a side dish.

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16minstotal

10minsPrep

6minsCook

ingredients serves

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Ingredients For Korean veg stir fry Recipe

2 cup Mixed Vegetables
2 tablespoon Oil
2 cloves Cloves Garlic, Minced
1 teaspoon Grated Ginger
2 tablespoon Soy Sauce
1 tablespoon Sesame Oil
1 tablespoon Honey Or Brown Sugar
As required Salt And Pepper To Taste
as per your need Optional: Tofu Or Cooked Chicken, Steamed Rice Or Noodles For Serving

Directions : Korean veg stir fry Recipe

Cooking Directions

STEP 1.Prepare the vegetables by cutting them into thin strips or bite-sized pieces.
STEP 2.Heat oil in a wok or a large skillet over high heat.
STEP 3.Add the vegetables to the hot oil and stir-fry for a few minutes until they are slightly tender but still crisp.

Cooking Tips

You can use any combination of vegetables you like, such as bell peppers, carrots, broccoli, mushrooms, and snow peas.
For added protein, you can also add tofu or cooked chicken to the stir fry.
Serve the Korean veg stir fry with steamed rice or noodles for a complete meal.

Storage and Serving

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheat the stir fry in a skillet or microwave until heated through.
Garnish with sesame seeds and chopped green onions before serving.

Nutrition
value

133

calories per serving

12 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

12 g Fat
1 g Protein
4 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
4 g
Protein
1 g
Fiber
1 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
83 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.