Ingredients For Korean-Style Beef Fried Rice Recipe
0.25 cup Soy sauce
1.5 tablespoon Rice wine vinegar
1 tablespoon Sriracha or chilli sauce
1 tablespoon Finely grated ginger
500 gram Coles australian no added hormones beef rump steak
2 tablespoon Peanut oil
2 Coles australian free range eggs, lightly whisked
1 Carrot, peeled, shredded
450 gram Pkt microwavable long grain rice
Nutrition value
610
calories per serving
10 g Fat19 g Protein104 g Carbs7 g FiberOther
Current Totals
10 g Fat
19 g Protein
104 g Carbs
7 g Fiber
MacroNutrients
Carbs
104 g
Protein
19 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
140 mg
Iron
8 mg
Vitamin A
2068 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
