Korean Beef Rice Bowls Recipe
Recipe By Skinny Taste
These korean beef rice bowls make a quick and easy meal, loaded with flavor for under 400 calories!.
4
17 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Korean Beef Rice Bowls Recipe
- 0.06 cup low sodium soy sauce
- 1/2 teaspoon light brown sugar
- 1/4 teaspoon sesame oil
- 0.13 teaspoon crushed red pepper flakes
- As required cooking spray
- 1/4 pound 93% Lean Ground Beef
- 0.06 cup chopped yellow onion
- 1/2 garlic cloves, crushed
- 1/4 teaspoon fresh grated ginger
- 3/4 cup cooked brown rice
- 1/4 small sliced cucumber, skin
- 1/2 tablespoon Gochujang, or more if desired
- 0.13 tablespoon sesame seeds, plus more for topping
- 1/2 sliced scallions, white and green parts
- As required check labels for gluten free
Nutrition
value
value
826
calories per serving
21 g Fat36 g Protein120 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein36g
- Carbs120g
- Fiber6g
MacroNutrients
- Carbs120g
- Protein36g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium100mg
- Iron10mg
- Vitamin A77mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium151mg
- Manganese2mg
- Phosphorus488mg
- Selenium15mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste