Korean Ground Beef & Rice Recipe

Recipe By My Food and Family

Spice up your menu with korean ground beef & rice. Using sesame dressing, sriracha, and other eastern flavors, korean ground beef & rice is an eclectic addition to your meal planning options

4.8
26 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Korean Ground Beef & Rice
plan
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ingredients serve

Ingredients for Korean Ground Beef & Rice Recipe

  • 1/4 pound Extra Lean Ground Beef
  • 0.19 cup Apple juice
  • 0.06 cup Kraft asian toasted sesame dressing
  • 1/4 tablespoon Lite soy sauce
  • 1/4 teaspoon Each garlic powder and onion powder
  • 1/4 Wyler's instant bouillon beef flavored cube
  • 1/4 Green Onion, Sliced
Nutrition
value
331
calories per serving
21 g Fat26 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    26g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    5mg
  • Vitamin A
    271mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    299mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family