Mayo-Free Chicken Salad With Kimchi, Ginger, And Scallions Recipe

Recipe By Serious Eats

Mixing mayonnaise into chicken salad is the most common way to add moisture, but it's not the only way. Vinaigrette works well too, like this tangy korean-inspired rendition with kimchi, pine nuts, and lots of fresh ginger.

4.7
17 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

8
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Ingredients For Mayo-Free Chicken Salad With Kimchi, Ginger, And Scallions Recipe

Nutrition
value
229
calories per serving
18 g Fat14 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 14 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    14 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    45 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    176 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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