Koi Mach (Fish) Recipe

Name: Koi Mach (fish) Recipe
Total time: 30 min
Yield: 4
Cuisine: Bengali

Recipe By Slurrp

Koi Mach, also known as Climbing Perch, is a popular Bengali fish dish. The fish is marinated in a flavorful mixture of spices and then fried to perfection. The dish is known for its crispy texture and delicious taste. It is often served as a main course with steamed rice and a side of mustard sauce. Koi Mach is a must-try for seafood lovers looking to explore the rich flavors of Bengali cuisine.

4.7

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Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Koi Mach (Fish) Recipe

500 gram Koi Mach
1 teaspoon Turmeric Powder
1 teaspoon Salt
1 tablespoon Lemon Juice
as needed Oil For Frying
1 Onion, Finely Chopped
2 Tomatoes, Pureed
1 teaspoon Ginger Paste
1 teaspoon Garlic Paste
1 teaspoon Red Chili Powder
1 teaspoon Cumin Powder
1 teaspoon Coriander Powder
0.5 teaspoon Turmeric Powder
As required Salt To Taste
as needed Fresh Coriander Leaves For Garnish

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Directions : Koi Mach (Fish) Recipe

Cooking Directions

STEP 1.Clean and marinate the fish with turmeric, salt, and lemon juice.
STEP 2.Heat oil in a pan and fry the fish until golden brown and crispy.
STEP 3.In a separate pan, prepare a spicy onion and tomato gravy.
STEP 4.Add the fried fish to the gravy and simmer for a few minutes.
STEP 5.Garnish with fresh coriander leaves and serve hot with steamed rice.

Cooking Tips

Make sure to clean the fish thoroughly before marinating to remove any impurities.
Frying the fish on medium heat will ensure it cooks evenly and becomes crispy.
Adjust the spice level of the gravy according to your preference.

Storage and Serving

Koi Mach is best served hot and fresh.
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheat the dish in a pan or microwave before serving.

Nutrition
value

calories per serving

< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
62 mg
Iron
1 mg
Vitamin A
806 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.