4 ounce Dry noodles cooked according to directions
A protein of choice
1 tablespoon Soy sauce
1 tablespoon Toasted Sesame Oil
2 tablespoon Maple syrup
1 tablespoon Rice wine vinegar
1 tablespoon Gochujang, or red chili paste
1 teaspoon Fish sauce
2 Shallots, diced
4 Garlic cloves, rough chopped
1 teaspoon Ginger, Minced
2 tablespoon High Heat Oil
45 cup Diced or sliced veggies:1 cup mushrooms, 1 red bell pepper, a mix of:matchstick carrots, cabbage, bok choy, green beans, snow peas, green beans, asparagus, etc
As required Salt And Pepper To Taste
Nutrition value
10574
calories per serving
79 g Fat680 g Protein1706 g Carbs567 g FiberOther
Current Totals
79 g Fat
680 g Protein
1706 g Carbs
567 g Fiber
MacroNutrients
Carbs
1706 g
Protein
680 g
Fiber
567 g
Fats
Fat
79 g
Vitamins & Minerals
Calcium
4428 mg
Iron
210 mg
Vitamin A
229 mcg
Vitamin B1
10 mg
Vitamin B2
7 mg
Vitamin B3
84 mg
Vitamin B6
7 mg
Vitamin B9
10684 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
27 mcg
Magnesium
5926 mg
Manganese
46 mg
Phosphorus
14003 mg
Selenium
773 mcg
Zinc
92 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment