Kielbasa-&-Swiss Spaghetti Squash Casserole Recipe

Recipe By EatingWell

Zesty sauerkraut, swiss cheese and rye bread add reuben-esque flavor to this surprisingly addictive spaghetti squash skillet recipe. If you can't find seeded rye bread, add 1/2 to 1 teaspoon caraway seeds to the mixture in step 2. Serve with a green salad tossed with red-wine vinaigrette.

4.4
18 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Kielbasa-&-Swiss Spaghetti Squash Casserole Recipe

Nutrition
value
377
calories per serving
16 g Fat11 g Protein47 g Carbs12 g FiberOther

Current Totals

  • 16 g Fat
  • 11 g Protein
  • 47 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    11 g
  • Fiber
    12 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    3 mg
  • Vitamin A
    58 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    100 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    27 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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