2 teaspoon Green chatni [made with coriander leaves, mint chutney, garlic, salt and sugar, blended to a paste
2 tablespoon Cheese spread
2 tablespoon tomato ketchup
2 tablespoon Grated carrots
0.25 cup cucumber chopped, th
1 teaspoon Chaat masala
Nutrition value
28
calories per serving
1 g Fat2 g Protein2 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
2 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
54 mg
Iron
0 mg
Vitamin A
329 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment