Kidney Beans (Rajma) Curry Recipe

Name: Kidney Beans (rajma) Curry Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Kidney Beans (Rajma) Curry is a delicious Indian recipe served as a Curries.

4.3

24 Rating - Rate

Vegdiet

1hr total

ingredients serves

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Ingredients For Kidney Beans (Rajma) Curry Recipe

1 cup dried and kidney beans , soaked over night
2 onions, chopped
1 teaspoon ginger and garlic paste
0.5 teaspoon turmeric powder
2 tomatoes, chopped
2 teaspoon red chilli powder
1 teaspoon garam masala/all spice powder
1 teaspoon cumin powder
1 teaspoon coriander powder
3 tablespoon Oil
As required Salt
2 tablespoon chopped coriander leaves for garnishing

Nutrition
value

181

calories per serving

8 g Fat7 g Protein20 g Carbs7 g FiberOther

Current Totals

8 g Fat
7 g Protein
20 g Carbs
7 g Fiber

MacroNutrients

Carbs
20 g
Protein
7 g
Fiber
7 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
64 mg
Iron
3 mg
Vitamin A
671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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