1.5 teaspoon poppy seeds, dry fried and powdered along with 5 cashewnuts
2 teaspoon chopped coriander
Nutrition value
121
calories per serving
8 g Fat2 g Protein11 g Carbs10 g FiberOther
Current Totals
8 g Fat
2 g Protein
11 g Carbs
10 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
10 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
158 mg
Iron
3 mg
Vitamin A
780 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
5 mg
Phosphorus
48 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment