Kheema Masala Recipe
Recipe By Bawarchi
Kheema Masala is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kheema Masala Recipe
- 1/4 kilogram keema
- 0.67 medium sized onions
- 1/2-0.67 green chillies
- 0.67 medium sized tomatoes
- 1/4 teaspoon ginger and garlic paste
- 0.17 teaspoon cumin seeds
- 0.67-0.83 green cardamoms
- 0.17 black cardamom
- 0.33 tablespoon Curds
- 0.67 Cloves
- 0.17 stick Cinnamon
- 0.33 bay leaves
- 0.33 teaspoon red chilli powder
- 0.42 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- As required sufficient water to cook the keema
- As required handful of coriander leaves
- 1 tablespoon Oil
- As required Salt
Nutrition
value
value
283
calories per serving
16 g Fat5 g Protein36 g Carbs17 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs36g
- Fiber17g
MacroNutrients
- Carbs36g
- Protein5g
- Fiber17g
Fats
- Fat16g
Vitamins & Minerals
- Calcium285mg
- Iron5mg
- Vitamin A994mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium80mg
- Manganese7mg
- Phosphorus97mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi