Lamb Kheema With Peas Recipe
Recipe By Skinny Taste
Kheema is a traditional indian dish made of spiced ground meat, usually combined with peas or potatoes. Usually made with chicken or lamb, however it's also great with ground turkey or beef. I love this.
4.2
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Kheema With Peas Recipe
- 1/4 large onion, minced
- 3/4 cloves garlic, minced
- 1/4 teaspoon ginger, chopped
- 1/2 teaspoon butter or ghee
- 1/4 pound lean ground lamb, from loin or shoulder
- 1/4 teaspoon Coriander
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon Turmeric
- 1/4 teaspoon garam masala
- 1/4 teaspoon Cinnamon
- 1/4 cup frozen peas
- 1/4 chili pepper, minced
- 1/2 tablespoon fresh cilantro, chopped
- 0.13 teaspoon cayenne pepper
- 0.06 cup tomato sauce
- 1/4 bay leaf
- As required salt and fresh pepper
Nutrition
value
value
412
calories per serving
30 g Fat23 g Protein9 g Carbs7 g FiberOther
Current Totals
- Fat30g
- Protein23g
- Carbs9g
- Fiber7g
MacroNutrients
- Carbs9g
- Protein23g
- Fiber7g
Fats
- Fat30g
Vitamins & Minerals
- Calcium92mg
- Iron5mg
- Vitamin A700mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B122mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus224mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste