Kheema With Coconut Curry Recipe
Recipe By Vah Reh Vah
Kheema with coconut curry is an amazing dish, flavourful and deliciously made with minced meat cooked in freshly ground coconut and mint masala spiced with green chilies and aromatic indian spices. This is a very popular non-vegetarian dish from the cuisine of kerala. Goes excellently well with malabar parotta, roti, chapatti or rice.
4.9
29 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kheema With Coconut Curry Recipe
- 1/2 teaspoon Murstard seeds
- As required Oil
- 1 Mint leaves springs
- 1/2 teaspoon Cumin seeds
- 2.50 No.s Green chillies
- 1/2 cup Coconut sliced
- 250 gram Kheema
- 1.50 No.s Red chillies
- 1.50 No.s Onion shallots
- 1/2 pinch Turmeric powder
- 1/2 teaspoon Ginger garlic paste
- 1/2 Curry leaves spring
- 1/2 teaspoon Garam masala powder
- As required Water
- As required Salt
Nutrition
value
value
442
calories per serving
32 g Fat7 g Protein31 g Carbs11 g FiberOther
Current Totals
- Fat32g
- Protein7g
- Carbs31g
- Fiber11g
MacroNutrients
- Carbs31g
- Protein7g
- Fiber11g
Fats
- Fat32g
Vitamins & Minerals
- Calcium70mg
- Iron3mg
- Vitamin A6mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vah Reh Vah