Khatta palak gosht/ambat gosht Recipe

Recipe By Better Butter

Popularly known as chukke ki bhaji in andhra. This leafy vegetable is sour in taste and when cooked in combo with lamb meat, gives the recipe a delectable flavour and taste.

4.4
23 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Khatta palak gosht/ambat gosht Recipe

Nutrition
value
205
calories per serving
13 g Fat13 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 13 g Fat
  • 13 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    13 g
  • Fiber
    7 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    6 mg
  • Vitamin A
    3904 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    210 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    138 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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