Saag Gosht:Punjabi Beef And Spinach Curry Recipe
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About Saag Gosht:punjabi Beef And Spinach Curry Recipe:
This delicious curry from the northwest region of india can be made with beef or lamb.
- 1 Hr 20 mins
- 20 Ingredients
Ingredients
Adjust Servings :
Ingredients for Saag Gosht:Punjabi Beef And Spinach Curry Recipe
- 0.38 pound Beef chuck , cut into0.5 inch cubes, patted dry and sprinkled with salt and pepper
- 1/4 tablespoon Extra virgin olive oil
- 1/4 tablespoon Ghee
- 1/4 Large yellow onion, thinly sliced
- 1/2 Cloves garlic, minced
- 1/4 tablespoon Fresh ginger, minced
- 1/4 teaspoon Ground Cumin
- 1/4 teaspoon Ground coriander
- 1/4 teaspoon Sweet Paprika
- 0.13 teaspoon Turmeric
- teaspoon Ground cloves
- teaspoon Ground cinnamon
- 0.13 teaspoon Garam Masala
- 1/4 tablespoon Tomato paste
- 1/2 Roma tomatoes, chopped
- 1/2 tablespoon Plain whole fat yogurt
- 1/2 cup Beef Stock
- 1.25 Green cardamom pods
- 1/4 Bay leaf
- 0.13 teaspoon Salt
Nutrition
Current Totals
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MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment