Saag Gosht:Punjabi Beef And Spinach Curry

Saag Gosht:Punjabi Beef And Spinach Curry Recipe

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About Saag Gosht:punjabi Beef And Spinach Curry Recipe:

This delicious curry from the northwest region of india can be made with beef or lamb.

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  • 1 Hr 20 mins
  • 20 Ingredients
Ingredients
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Ingredients for Saag Gosht:Punjabi Beef And Spinach Curry Recipe

  • 0.38 pound Beef chuck , cut into0.5 inch cubes, patted dry and sprinkled with salt and pepper
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 tablespoon Ghee
  • 1/4 Large yellow onion, thinly sliced
  • 1/2 Cloves garlic, minced
  • 1/4 tablespoon Fresh ginger, minced
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 1/4 teaspoon Sweet Paprika
  • 0.13 teaspoon Turmeric
  • teaspoon Ground cloves
  • teaspoon Ground cinnamon
  • 0.13 teaspoon Garam Masala
  • 1/4 tablespoon Tomato paste
  • 1/2 Roma tomatoes, chopped
  • 1/2 tablespoon Plain whole fat yogurt
  • 1/2 cup Beef Stock
  • 1.25 Green cardamom pods
  • 1/4 Bay leaf
  • 0.13 teaspoon Salt
Nutrition
Current Totals
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MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
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  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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