Khakhra With Sprouted Moong Recipe

Name: Khakhra With Sprouted Moong Recipe
Total time: 5 min
Yield: 4
Cuisine: Gujarati

Recipe By Slurrp

Khakhra with Sprouted Moong is a healthy and nutritious snack made with crispy khakhra and sprouted moong. It is a popular Gujarati dish that can be enjoyed as a breakfast or evening snack. The combination of crunchy khakhra and protein-rich sprouted moong makes it a filling and delicious option.

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5minstotal

ingredients serves

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Ingredients For Khakhra With Sprouted Moong Recipe

4.5 Khra
0.5 cup Sprouted Moong
1 Small Onion, Finely Chopped
1 Small Tomato, Finely Chopped
2 tablespoon Coriander Leaves, Chopped
1 tablespoon Lemon Juice
0.5 teaspoon Chaat Masala

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Directions : Khakhra With Sprouted Moong Recipe

Cooking Directions

STEP 1.Roast the khakhra on a tawa or griddle until crispy.
STEP 2.Sprinkle sprouted moong, chopped onions, tomatoes, and coriander leaves on the khakhra.
STEP 3.Add a squeeze of lemon juice and sprinkle chaat masala for extra flavor.
STEP 4.Fold the khakhra and serve immediately.
STEP 5.Enjoy the khakhra with sprouted moong as a healthy snack.

Cooking Tips

You can add other toppings like grated cheese or yogurt for variation.
Make sure the khakhra is crispy before adding the toppings.
You can also add green chutney or tamarind chutney for extra taste.

Storage and Serving

Serve the khakhra with sprouted moong immediately after preparing.
You can pack it in a lunchbox or carry it as a snack for picnics or outings.
Store the khakhra in an airtight container to maintain its crispiness.

Nutrition
value

404

calories per serving

1 g Fat18 g Protein78 g Carbs10 g FiberOther

Current Totals

1 g Fat
18 g Protein
78 g Carbs
10 g Fiber

MacroNutrients

Carbs
78 g
Protein
18 g
Fiber
10 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
64 mg
Iron
4 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
251 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.