Keto Frittata with Chorizo & Queso Fresco Recipe

Recipe By Joy Filled Eats

This keto frittata with chorizo makes the perfect breakfast or brunch, and it can easily be prepped in advance for a make-ahead breakfast. its also gluten-free and grain-free

4.3
20 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

10
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Ingredients For Keto Frittata with Chorizo & Queso Fresco Recipe

Nutrition
value
124
calories per serving
8 g Fat9 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    2 mg
  • Vitamin A
    213 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    124 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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