Emeril's Chorizo Frittata Recipe

Recipe By Martha Stewart

This is emeril's version of mr. John's chorizo frittata.

4.3
18 Rating -
Rate
Non Vegdiet
Emeril's Chorizo Frittata
plan
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ingredients serve

Ingredients for Emeril's Chorizo Frittata Recipe

  • 1.33 Large eggs
  • 1/2 tablespoon Heavy cream
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Freshly ground black pepper
  • 0.67 ounce Chorizo sausage, small diced
  • 0.17 tablespoon Unsalted butter
  • 0.08 cup Diced yellow onions
  • 0.08 cup Diced green bell peppers
  • 0.08 cup Diced Red Bell Peppers
  • 0.33 tablespoon Minced green onions, plus more for garnish
  • 1/4 teaspoon Minced Garlic
  • 0.33 tablespoon Chopped Fresh Parsley Leaves
  • 0.08 cup Cubed mixed cheese
Nutrition
value
190
calories per serving
11 g Fat14 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    14g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    125mg
  • Iron
    3mg
  • Vitamin A
    367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    215mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart