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Recipes
Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa Recipe
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Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa Recipe
Recipe By
Taste
Serve up a hearty breakfast frittata for a great start to your day.
4.1
19 Rating -
Rate
Non Veg
diet
1hr 15mins
total
30mins
Prep
45mins
Cook
1hr 15m.
total
30m.
Prep
45m.
Cook
plan
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ingredients
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Ingredients for Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa Recipe
1/4 tablespoon
Olive oil
1/2
Brown onions, thickly sliced
1/4
Garlic Clove, Crushed
1/2
Chorizo sausages, thickly sliced
1
Small pontiac potatoes, thinly sliced
2
Eggs, Lightly Whisked
0.13 cup
Pouring cream
1/4
Ripe avocado, stone removed, peeled, coarsely chopped
1/2
Ripe tomatoes, coarsely chopped
1/4 tablespoon
Coarsely chopped drained jalapeno chilli
1/4 tablespoon
Lime juice
Nutrition
value
331
calories
per serving
14 g Fat
18 g Protein
31 g Carbs
6 g Fiber
Other
Current Totals
Fat
14g
Protein
18g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
18g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
116mg
Iron
4mg
Vitamin A
1399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
41mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste