Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa Recipe

Recipe By Taste

Serve up a hearty breakfast frittata for a great start to your day.

4.1
19 Rating -
Rate
Non Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa
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ingredients serve

Ingredients for Chorizo And Potato Frittata With Avocado And Jalapeno Chilli Salsa Recipe

  • 1/4 tablespoon Olive oil
  • 1/2 Brown onions, thickly sliced
  • 1/4 Garlic Clove, Crushed
  • 1/2 Chorizo sausages, thickly sliced
  • 1 Small pontiac potatoes, thinly sliced
  • 2 Eggs, Lightly Whisked
  • 0.13 cup Pouring cream
  • 1/4 Ripe avocado, stone removed, peeled, coarsely chopped
  • 1/2 Ripe tomatoes, coarsely chopped
  • 1/4 tablespoon Coarsely chopped drained jalapeno chilli
  • 1/4 tablespoon Lime juice
Nutrition
value
331
calories per serving
14 g Fat18 g Protein31 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    18g
  • Carbs
    31g
  • Fiber
    6g

MacroNutrients

  • Carbs
    31g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    4mg
  • Vitamin A
    1399mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    122mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    301mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste