Keto Breakfast Pockets Recipe

Recipe By Joy Filled Eats

My keto breakfast pockets will become your favorite grab-and-go breakfast they are freezable so you can just pop one in the microwave before running out the door. you can easily customize them with your favorite breakfast meats and cheeses.

4.1
15 Rating - Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

8
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Ingredients For Keto Breakfast Pockets Recipe

Nutrition
value
163
calories per serving
10 g Fat13 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    13 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    1 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    201 mg
  • Selenium
    22 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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