Keto Breakfast Casserole Recipe
Recipe By Cast Iron Keto
This keto breakfast casserole is a great recipe to batch cook for busy mornings It's low-carb, gluten-free, and super customizable making it perfect for the keto diet.
4.4
11 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Keto Breakfast Casserole Recipe
- 0.38 tablespoon Avocado Oil
- 1.50 ounce Sugar free breakfast sausage
- 0.09 cup Diced Bell Pepper
- 0.06 cup Diced Onion
- 0.13 Diced Tomato
- 0.13 teaspoon Salt
- 0.06 teaspoon Black pepper
- 1.25 Large eggs
- 0.06 cup Heavy cream
Nutrition
value
value
366
calories per serving
20 g Fat16 g Protein31 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein16g
- Carbs31g
- Fiber2g
MacroNutrients
- Carbs31g
- Protein16g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium217mg
- Iron3mg
- Vitamin A317mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B12< 1mcg
- Vitamin C26mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus268mg
- Selenium32mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto