Keto Breakfast Sandwiches Recipe

Recipe By Keto Connect

Our keto breakfast sandwich uses clean ingredients, sugar and gluetn free waffles stacked with bacon, eggs and cheese for the perfect morning start!.

3.6
27 Rating -
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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Keto Breakfast Sandwiches
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ingredients serve

Ingredients for Keto Breakfast Sandwiches Recipe

  • 1/2 tablespoon Butter, Melted
  • 1/2 large egg
  • 0.13 teaspoon baking powder
  • 1/2 scoop low carb protein powder
  • pinch Salt
  • 1 keto birch bender toaster waffles
  • 1 slices bacon, cooked
  • 1 large eggs, fried
  • 1 ounce shredded cheddar cheese
Nutrition
value
182
calories per serving
12 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    1mg
  • Vitamin A
    53mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    308mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect