Keto Breakfast Sandwich Recipe
Recipe By Cast Iron Keto
This keto breakfast sandwich (aka copycat keto mcgriddle) is low in carbs, free from nitrates and processed ingredients making it a great keto breakfast
4.4
26 Rating -
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Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Breakfast Sandwich Recipe
- 1 Large eggs
- 2 ounce Full fat cream cheese
- 1/2 teaspoon Maple extract
- 1/2 tablespoon Powdered swerve
- 0.38 cup Almond flour
- 1/2 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1 tablespoon Butter for cooking
- 1.50 Large eggs whisked
- 1/2 tablespoon Butter Divided
- 2 ounce Sugar free breakfast sausage cooked in 2 patties
- 2 Slices bacon cooked
Nutrition
value
value
849
calories per serving
68 g Fat46 g Protein14 g Carbs10 g FiberOther
Current Totals
- Fat68g
- Protein46g
- Carbs14g
- Fiber10g
MacroNutrients
- Carbs14g
- Protein46g
- Fiber10g
Fats
- Fat68g
Vitamins & Minerals
- Calcium280mg
- Iron7mg
- Vitamin A202mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B124mcg
- Vitamin C3mg
- Vitamin E17mg
- Copper< 1mcg
- Magnesium209mg
- Manganese2mg
- Phosphorus737mg
- Selenium60mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cast Iron Keto