Keto Breakfast Pizza Recipe

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An egg, sausage, and pork rind "Crust" Holds gravy, cheese, and other savory toppings in this keto-friendly breakfast pizza recipe.

4.4
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Keto Breakfast Pizza
plan
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ingredients serve

Ingredients for Keto Breakfast Pizza Recipe

  • 1/4 pound Bulk breakfast sausage
  • 3/4 Large eggs, divided
  • 0.08 cup Crushed pork rinds
  • 1/2 tablespoon Italian Seasoning
  • As required Cooking spray
  • 1/4 cup Prepared country-style gravy
  • 2.50 tablespoon Bacon Bits
  • 1/2 tablespoon Chopped yellow onion
  • 1/2 tablespoon Diced jalapeno pepper
Nutrition
value
263
calories per serving
18 g Fat12 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    12g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    96mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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