Keto Croque Monsieur - Low Carb Hot Pockets Recipe

Recipe By Sugar Free Londoner

If you're lusting after a hot keto sandwich filled with ham and gooey melted cheese, you've come to the right place. These keto hot pockets are made with a super simple nut free fathead dough and they're supremely satisfying.

3.5
21 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Keto Croque Monsieur - Low Carb Hot Pockets
plan
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ingredients serve

Ingredients for Keto Croque Monsieur - Low Carb Hot Pockets Recipe

  • 0.38 cup 85g grated mozzarella
  • 1/4 cup 50g sunflower seed flour or sesame seed flour
  • 30 gram good quality ham
  • 25 gram Gruyere cheese or cheddar, sliced or grated
  • 1/2 teaspoon Dijon mustard optional
Nutrition
value
334
calories per serving
26 g Fat20 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    20g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    20g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    857mg
  • Iron
    6mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    < 1mg
  • Phosphorus
    402mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sugar Free Londoner