Keema Whole Moong Dal Curry Recipe

Recipe By Better Butter

Ever tried mutton keema with whole green gram/moong dal? well this is an awesome combination. The end result was a real yummy side dish. Tried it for the first time and i must confess that it turned out very delicious. It is a very easy recipe and can be served with any kind of rice preparation or indian bread.

3.7
24 Rating - Rate
Non Vegdiet
1 day 25minstotal
1 day Prep
25minsCook

ingredients serves

4
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Ingredients For Keema Whole Moong Dal Curry Recipe

Nutrition
value
377
calories per serving
23 g Fat19 g Protein23 g Carbs6 g FiberOther

Current Totals

  • 23 g Fat
  • 19 g Protein
  • 23 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    19 g
  • Fiber
    6 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    700 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    252 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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