Keema With Urad Dal Recipe
Recipe By Better Butter
3.8
23 Rating -
Rate
Non Vegdiet
40minstotal
40minsCook
40m.total
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keema With Urad Dal Recipe
- 62.50 gram Keema
- 25 gram Urad dal
- As required Cooking Oil
- 1/2 onions medium sized
- 1/2 tomatoes medium sized
- piece ginger one small finely chopped
- 1/4 teaspoon garlic paste
- stick cinnamon small coarsely crushed
- As required Salt
- 1/4 teaspoon red chillies
- 1/4 teaspoon Turmeric
- 1/4 teaspoon coriander cumin seeds powder
- 1.50 piece cloves coarsely crushed
- 1 piece cardamom coarsely crushed
Nutrition
value
value
181
calories per serving
2 g Fat9 g Protein30 g Carbs11 g FiberOther
Current Totals
- Fat2g
- Protein9g
- Carbs30g
- Fiber11g
MacroNutrients
- Carbs30g
- Protein9g
- Fiber11g
Fats
- Fat2g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A703mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium124mg
- Manganese8mg
- Phosphorus163mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter