Current Totals
Fat
17g
Protein
19g
Carbs
36g
Fiber
27g
MacroNutrients
Carbs
36g
Protein
19g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
539mg
Iron
10mg
Vitamin A
3114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
2mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
177mg
Manganese
7mg
Phosphorus
260mg
Selenium
17mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment