Kathal Moongphali Bhaji Recipe

Name: Kathal Moongphali Bhaji Recipe
Total time: 32 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

A new innovation of kathal and goda masala.

4.2

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32minstotal

12minsPrep

20minsCook

ingredients serves

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Ingredients For Kathal Moongphali Bhaji Recipe

250 gram Take kathal
150 gram Take roasted peanuts
1 clove garlic
1 teaspoon 1/2 Goda Powder
pinch Salt
1 glass Water
coriander for garnishing

Nutrition
value

170

calories per serving

12 g Fat8 g Protein7 g Carbs7 g FiberOther

Current Totals

12 g Fat
8 g Protein
7 g Carbs
7 g Fiber

MacroNutrients

Carbs
7 g
Protein
8 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
39 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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