STEP 2.Put the rice in a mixer and grind it coarsely.
STEP 3.Put the coarsely ground rice in the milk. Boil on low flame till the rice becomes perfect, boil the phirni on low flame till the milk becomes thick .
STEP 4.Add cardamom powder, sugar to the milk and boil the phirni. Dissolve saffron in hot milk.
STEP 5.Pour the saffron mixture into the phirni.
STEP 6.Garnish the phirni by adding dry fruits, saffron and serve. Kashmiri Phirni is ready.
Nutrition value
641
calories per serving
27 g Fat12 g Protein87 g Carbs2 g FiberOther
Current Totals
27 g Fat
12 g Protein
87 g Carbs
2 g Fiber
MacroNutrients
Carbs
87 g
Protein
12 g
Fiber
2 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
225 mg
Iron
4 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
1 mg
Phosphorus
248 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment