Kashmiri pineapple phirni Recipe

Recipe By Better Butter

Kashmiri phirni is made with sweetned milk, suji, i gave pine apple flavor to it..

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Kashmiri pineapple phirni
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ingredients serve

Ingredients for Kashmiri pineapple phirni Recipe

  • 1/4 liter Milk
  • 0.13 cup Semolina
  • 1/2 tablespoon condensed milk
  • 1-1.25 pods cardamom
  • As required Blanched n peeled almonds
  • As required Soaked cashewnuts
  • As required saffron strands
  • 1/2 tablespoon Sugar
  • As required pineapple essence
Nutrition
value
393
calories per serving
19 g Fat12 g Protein42 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    12g
  • Carbs
    42g
  • Fiber
    3g

MacroNutrients

  • Carbs
    42g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    2mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    258mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter