Gulab phirni Recipe

Recipe By Better Butter

I'm crazy about indian desserts. But my weakness lies with a chilled bowl of phirni. Such a simple dessert yet so classy and delicious. If i ca, i will eat phirni everyday. I love it so much so that, i have introduced this dessert at work and here in northen california, my colleagues now love it equally too. And they rightly say, you can take a girl out of india but never the india out of her.

4.4
28 Rating -
Rate
Vegdiet
3hr 10minstotal
10minsPrep
3hr Cook
3hr 10m.total
10m.Prep
3hr Cook
Gulab phirni
plan
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ingredients serve

Ingredients for Gulab phirni Recipe

  • 1.25 cup Whole milk
  • 1/4 tablespoon cardamom powder
  • 0.06 cup Basmati rice soaked and then crushed
  • 0.13 cup Sugar 2 tbsp dried Rose petals 1/4 cup pistachio chopped 1 TSP Rose water
  • 1/2 tablespoon dried rose petals
  • 0.06 cup pistachio chopped
  • 1/4 teaspoon Rose water
Nutrition
value
581
calories per serving
36 g Fat21 g Protein44 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    21g
  • Carbs
    44g
  • Fiber
    5g

MacroNutrients

  • Carbs
    44g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    2mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    1mg
  • Phosphorus
    478mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter