Kasha Varnishkes Recipe

Name: Kasha Varnishkes Recipe
Total time: 35 min
Yield: 8
Cuisine: Russian

Recipe By My Food and Family

They'll look at you quizzically when you tell them they're having kasha varnishkes. But they're sure to enjoy this flavorful pasta salad

4.8

26 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Kasha Varnishkes Recipe

0.5 pound Bow tie pasta, uncooked
1 cup Whole kasha
1 Egg white
2 tablespoon Butter or margarine
1 Medium Onion, Chopped
1 can Chicken Broth
1 Env. good seasons garlic and herb dressing mix

Nutrition
value

calories per serving

3 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

3 g Fat
5 g Protein
22 g Carbs
2 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
2 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
15 mg
Iron
1 mg
Vitamin A
130 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
71 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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