Kashmiri Roganjosh Recipe

Recipe By Bawarchi

Kashmiri Roganjosh is a delicious Indian recipe served as a Side-Dish.

3.9
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Kashmiri Roganjosh
plan
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ingredients serve

Ingredients for Kashmiri Roganjosh Recipe

  • 0.17 kilogram Mutton, medium sized chops
  • 0.33 teaspoon Deghi Mirch
  • 1/2 teaspoon Saunf Powder
  • 0.08 teaspoon Sund powder
  • 0.17 teaspoon Garam Masala
  • 0.33-1/2 Laung
  • 0.33 Badi Elaichi
  • 0.17 stick small Dalchini
  • 0.17 Choti Elaichi
  • 0.17 pinch Hing
  • 0.33 teaspoon Oil for cooking
  • 16.67 gram Curd
  • As required Salt
Nutrition
value
527
calories per serving
38 g Fat30 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    30g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    30g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    5mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    3mg
  • Phosphorus
    297mg
  • Selenium
    3mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi