Kasha Varnishkes Recipe
Recipe By My Food and Family
They'll look at you quizzically when you tell them they're having kasha varnishkes. But they're sure to enjoy this flavorful pasta salad
4.8
26 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kasha Varnishkes Recipe
- 0.06 pound Bow tie pasta, uncooked
- 0.13 cup Whole kasha
- 0.13 Egg white
- 1/4 tablespoon Butter or margarine
- 0.13 Medium Onion, Chopped
- 0.13 can Chicken Broth
- 0.13 Env. good seasons garlic and herb dressing mix
Nutrition
value
value
88
calories per serving
3 g Fat5 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium15mg
- Iron1mg
- Vitamin A130mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus71mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family