Mutton Kasha Recipe
Recipe By BonGong
Bengali love their mutton curry. This recipe is for authentic mutton curry or kosha mangsho.
4.7
28 Rating -
Rate
Non Vegdiet
3hr total
3hr Cook
3hr total
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton Kasha Recipe
- 175 gram Goat meat
- 1/2 Red Onion
- 0.38 tablespoon Garlic paste
- 1/4 teaspoon Turmeric powder
- 1/4 tablespoon Salt
- 1/2 Tomatoes
- 1.25 Green chili
- 0.38 tablespoon Curd
- 0.13 tablespoon Red chili powder
- 1/2 Potato
- 1/2 teaspoon Garam Masala
- 1/4 stick Cinnamon
- 1 Cardamom
- 1.25 Cloves
- 1 tablespoon Mustard oil or cokking oil
Nutrition
value
value
687
calories per serving
37 g Fat42 g Protein53 g Carbs29 g FiberOther
Current Totals
- Fat37g
- Protein42g
- Carbs53g
- Fiber29g
MacroNutrients
- Carbs53g
- Protein42g
- Fiber29g
Fats
- Fat37g
Vitamins & Minerals
- Calcium422mg
- Iron10mg
- Vitamin A5211mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C64mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium184mg
- Manganese12mg
- Phosphorus451mg
- Selenium29mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong