Karele k chilka ka parantha Recipe

Name: Karele K Chilka Ka Parantha Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Bitter gourds are very healthy especially for the diabetic people, so here is an interesting and tasty recipe made with the skin of the bitter gourds.

4.2

19 Rating - Rate

Vegdiet

15minstotal

10minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Karele k chilka ka parantha Recipe

4 bitter gourds
2 tablespoon besan
1 chopped onion
1 green chilly
Salt
1 cup wheat flour

Nutrition
value

336

calories per serving

2 g Fat12 g Protein66 g Carbs7 g FiberOther

Current Totals

2 g Fat
12 g Protein
66 g Carbs
7 g Fiber

MacroNutrients

Carbs
66 g
Protein
12 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
44 mg
Iron
4 mg
Vitamin A
520 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
114 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.