Ingredients For Karela Mathri/Champakali Mathri Recipe
4 cup maida
1 tablespoon Suji
As required Salt
1 teaspoon Ajwain
1 teaspoon Crushed black pepper corns
oil for deep frying and little for kneading dough
1 cup butter milk as per needed for kneading dough
Nutrition value
609
calories per serving
4 g Fat33 g Protein107 g Carbs3 g FiberOther
Current Totals
4 g Fat
33 g Protein
107 g Carbs
3 g Fiber
MacroNutrients
Carbs
107 g
Protein
33 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
780 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
2 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
104 mg
Manganese
1 mg
Phosphorus
709 mg
Selenium
13 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment