Kara Chutney Recipe

Name: Kara Chutney Recipe
Yield: 1
Cuisine: Chettinad

Recipe By Slurrp

A very instant spicy Chettinad chutney prepared from onion,tomato & dry red chilli. side dish for dosa with detailed photo and video recipe. spicy and tangy red coloured chutney recipe especially served with dosa, idli, appam or idiyappam recipe. the recipe is quite famous in tamil cuisine and restaurants, especially with the saravana bhavan hotel chains. it is simple chutney recipe made from tomatoes, onions and other spices.

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Ingredients For Kara Chutney Recipe

2 Nos onion
2 Nos tomato
4 tablespoon sesame oil
1 Nos lemon size
6 Nos garlic cloves
10 Nos dry red chilli
Jaggery
pinch A asafoetida powder
1 teaspoon mustard seeds
0.5 teaspoon urad dal
4 Nos curry leaves

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Directions : Kara Chutney Recipe

STEP 1.Slice onions and tomatoes

STEP 2.1.add sesame oil in a pressure cooker & heat it.

STEP 3.2.add sliced onions,tomatoes and salt as per taste

STEP 4.3.add tamarind, garlic cloves,dry red chilli, asafoetida powder

STEP 5.4.cover the lid and cook for 3 whistles

STEP 6.5.now rest it for 20 mins

STEP 7.6.grind the fried mixture into a fine paste without adding water.

STEP 8.7.for tadka in a pan add 1 tsp cooking oil.

STEP 9.8.then add mustard seeds & urad dal and fry it for 5-7 secs.

STEP 10.9.now turn off the flame and add curry leaves.

STEP 11.10.pour the tadka on top of the chutney and mix

Nutrition
value

473

calories per serving

28 g Fat21 g Protein31 g Carbs37 g FiberOther

Current Totals

28 g Fat
21 g Protein
31 g Carbs
37 g Fiber

MacroNutrients

Carbs
31 g
Protein
21 g
Fiber
37 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
1154 mg
Iron
20 mg
Vitamin A
4886 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
317 mcg
Vitamin B12
0 mcg
Vitamin C
192 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
522 mg
Manganese
13 mg
Phosphorus
482 mg
Selenium
26 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.